Offerings
1:1 Attunement Guidance
One-on-One Coaching with Ashley Parrish, LCSW Rediscover your core, realign your energy, and step fully into your authentic self. My coaching guides you through a journey of inner attunement—where self-connection, empowerment, and healing intersect. Using a unique blend of modalities including subconscious reprogramming, inner child work, nervous system regulation, breathwork, and human design, we’ll uncover the layers of conditioning and limiting beliefs that have held you back. Together, we’ll create sacred boundaries, explore alignment practices, and dive into personalized rituals that bring you closer to your truth. This is more than coaching; it’s a partnership in your transformation—a space to release what no longer serves you and embrace a future that resonates at your highest frequency. Reclaim your power, live in alignment, and attune to the life you’re meant for. Your journey begins with attunement; let’s discover what’s possible when you’re fully aligned.
4 weekly payments of $150.00 USD
Sunday Circle
Sunday Circle with Squeeze of Life Step into a space dedicated to realigning with your truth, renewing your energy, and nurturing your authentic self. Each Sunday Circle is designed as a transformative journey that combines guided breathwork, subconscious reprogramming, inner child healing, and energy alignment practices—all in a supportive, empowering environment. Together, we’ll engage in attunement rituals that help you release old patterns, calm your nervous system, and create space for genuine self-connection. Through grounding breathwork, boundary-setting practices, and empowering group reflection, this circle offers a sacred pause from the outside world where you can reconnect with who you are and gain clarity on who you’re becoming. Whether it’s uncovering limiting beliefs, rebalancing your energy, or simply holding space for yourself in a busy week, each circle serves as a “tune-up” for your inner self, providing the tools to navigate life with resilience, purpose, and alignment. Join us as we come together in community, honor our journeys, and attune to the lives we’re meant to live.