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Transformation
2024: A Year of Transformation and Gratitude attunement breathwork coach emobdiment goals growth inner child shadow social work transformation wounds Dec 30, 2024

Reflecting on 2024 feels surreal—it’s been a year of deep growth, transformation, and alignment. But before diving into this year, I need to briefly touch on 2023. Last year was a rock bottom moment. ...

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Transformation
The Little Girl I Used to Be, and the Woman I’ve Become attunement coach gowth guide healing inner child shadow social work transformation Dec 10, 2024

Hi, I’m Ashley, your attunement guide.

For the longest time, I didn’t know what that really meant. I used to call myself an “empowerment coach.” It sounded good, but the word “coach” never felt right...

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