LIVE LIFE
ON YOUR TERMS
Experience Transformational Change: Rewire Your Subconscious, Regulate Your Nervous System, and Finally Feel Free.
Say goodbye to self-sabotage, dysregulation, and burnout. Squeeze of Life "SoL" offers science-backed, proven work designed to help you create the life you’ve been dreaming of—quickly and powerfully.
Clarity.
Alignment.
Fulfillment.
 🍋 Break free from limiting beliefs that keep you stuck.
🍋 Heal money wounds and build a healthier relationship with abundance.
🍋 Overcome generational patterns that no longer serve you.
🍋 Align with your highest self and gain clarity on your true desires.
🍋 Build a routine of confidence, trust, and empowerment.
🍋 Learn practical, proven techniques to regulate your nervous system.
🍋 Feel emotionally free and deeply grounded in your purpose.
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I'm Ashley,
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You can't change your life with the same mind that created it - so I rewired mine.
For years, I lived on autopilot—working hard, hustling for worthiness, and feeling like nothing I did was ever good enough. I struggled with burnout, money wounds, and limiting beliefs that kept me trapped in patterns I didn’t even realize were there. Therapy helped, but it didn’t address the deeper root of the problem. I wanted something that worked. That’s when I discovered the power of subconscious rewiring and nervous system regulation.
Fast forward to today: I’ve dedicated my life to mastering these tools and helping others break free from the same cycles that held me back. This isn’t just about feeling better for a day or two—it’s about creating lasting change, the kind that transforms your life forever.
As a Mental Health Professional for nearly two decades, I combine years of study in neuroscience, somatic healing, and intuitive guidance to offer a proven process for personal transformation. My clients experience rapid, lasting results, often in as little as four to six sessions. This work is designed to create breakthroughs quickly.
Why My Approach Works
🍋 I help you address the root cause of what’s holding you back—your subconscious mind and nervous system.
🍋 You’ll receive science-backed tools tailored to your specific challenges.
🍋 You’ll leave each session with practical steps to integrate your breakthroughs into your daily life.
LIVE YOUR LIFE.
Authentically & Unapologetically.
1:1Â Attunement
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